As more people become aware of environmental issues, there is a significant increase in demand for sustainable materials and products. The shift to an eco-friendly life begins from home, specifically the bedroom!
Creating a comfortable, aesthetically pleasing and sustainable bedroom gives you the perfect opportunity to redecorate while continuing to give the environment a chance to heal and recover from damages caused by our actions.
From upgrading your old mattress to a delightfully comfortable organic one, to using candles made of beeswax instead of harmful paraffin for a soothing ambiance, here are a few ways you can transform your bedroom to a comfortable and sustainable space.
Use Organic Pillows
Unlike conventional pillows that are made with synthetic filling such as polyester, organic pillows use 100% organic materials such as cotton, organic latex, buckwheat and organic wool. These pillows are not just environmentally friendly, but extremely beneficial for one’s health.
The harsh chemicals used in synthetic pillows are deeply meshed and embedded within the fabrics using high temperatures. These chemicals release in the air, posing a potential harm to your health as you sleep. On the other hand, organic pillows are generally safe for everyone, even those who may suffer from severe allergies.
Eco-Friendly Mattresses
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When looking for a new mattress, doing some research and going that extra mile to pick the one that is healthiest for you and safest for the planet goes a long way. Eco-friendly, organic mattresses shield you against exposure to harmful chemicals, bacteria and toxins that could be hazardous for you. The extra durability and malleability also make them worth every penny, especially since they will last much longer.
Made using natural materials, eco-friendly mattresses contain few to no toxic chemicals. The mattress cover for organic mattresses is also not made with any potentially carcinogenic materials. They are normally manufactured with organic latex from rubber trees or natural bamboo and cotton. Natural flame-resistant wool is also used for a safe mattress that offers the same support and relaxation as traditional mattresses.
Eco-friendly mattresses are an excellent choice for those who have sensitive skin or are severely allergic to certain substances. Synthetic mattresses that use flame-resistant chemicals are known to cause a variety of health issues and this is especially true for those that use polybrominated diphenyl ethers or PBDEs.
On the other hand, silicon dioxide which is a natural chemical known for having no side effects, is used as a flame retardant in organic mattresses. This makes organic mattresses a far better choice than synthetic ones.
Eco-Friendly Rugs
Aside from keeping your feet warm and cozy, rugs have a hidden benefit: you can strategically position them to cover scratched up flooring, stains, a floor access door – or you can even keep your secret trap door hidden underneath!
Most carpets and rugs you see in the market are mass-produced in factories and contain plastic fibers as well as polyester, whereas eco-friendly rugs consist of natural and organic fibers. Additionally, these special carpets and rugs tend to be ethically produced where each artisan or laborer is fairly paid for their hard work.
Organic rugs are produced using natural resources that are extracted ethically and do not damage the environment in their production or disposal. From improved health to better quality, eco-friendly rugs are made of organic hemp, jute, bamboo, wool, sisal, and recycled materials that are sustainable and offer superior quality and longevity.
Eco-Friendly Bedsheets
A must-have for your new comfortable and sustainable bedroom are organic, eco-friendly bedsheets. There are many factors you should consider when buying the right sheets for your bedroom including affordability, durability and the extent to which they benefit the environment.
One such option is eucalyptus bedding. These are even better than cotton and bamboo sheets, as the chemical solvent used in its production process is recycled and reused, reducing water usage, and protecting the environment. These are a great choice for people with allergies as they are hypoallergenic and zero-static as well.
Human-made, non-organic sheets may at times be more durable, but they cannot naturally break down once disposed and their production method is also not sustainable. Organic sheets are durable, biodegradable, and made using sustainable and ethical methods.
Those who want added comfort when sleeping at night, as well as an opportunity to limit their impact on the environment, can invest in eco-friendly bedsheets.
Eco-Friendly Candles
Candles, be they regular or scented, offer a sense of comfort and belonging. They are a significant part of house décor and they add character to your personal living space. Most people use ordinary paraffin candles around the house, but these are notorious for being packed with harmful fumes and unhealthy ingredients.
Soy or beeswax candles are a far superior alternative. Both these ingredients are renewable and biodegradable. What is even better is that they last far longer than paraffin candles.
Soy or beeswax candles are free of unsavory chemicals and toxins. Paraffin wax is extracted from petroleum and releases carcinogens and air pollutants that are hazardous for health. Organic wax also produces less soot so you will not be able to see black soot gathering on the candle or staining walls. Apart from being biodegradable, natural wax also burns longer, making it a better choice than ordinary paraffin candles.
Enjoy the warmth and relaxation of your cozy room with organic candles burning in the corners, bringing you a warm glow and tranquil ambiance. They are a great way to light your house without adding to energy bills.
Designing your personal bedroom into a comfortable and sustainable living space can be an easy first step to switching to a healthier, eco-friendly lifestyle. Redecorating your bedroom can be fun and refreshing but adding eco-friendly and organic objects is an added bonus that safeguards nature and values ethical production above all.
Feature image: Tim Trad; Image 1: Ran Berkovich
